Stefanie Boone, MS, RD, CEDRD | Eating Disorder Recovery Blog

Using Dialectical Behavioral Therapy (DBT) skills to heal your relationship with food. Thoughts and insights on nutrition for eating disorder recovery.

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08 Jun Your Wise Mind Knows How To Eat

Posted at 04:58h in DBT by Stefanie Boone 0 Comments

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One of the most important ways an Eating Disorder Dietitian can be of service to his/her clients is by helping them reconnect with their natural wisdom around food. Although our clients may feel as if they “don’t know how to eat”, we can point...